Fun & achievable for the whole family

What better way to spend a Sunday morning than a flat and easy 5k run or walk with your friends?

The Real Insurance Sydney Harbour 5k takes in some of Sydney’s most beautiful sights. The course starts on George Street, the Rocks and continues around the edge of Sydney Harbour, under the famous Sydney Harbour Bridge before an out and back section along Hickson Road. Runners will return beneath the Harbour Bridge following the foreshore to the finish line, overlooking the Sydney Opera House.

Download PDF Course Map
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Runners start at 8:00am, last runner over start line at 8:10am.
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An easy run, jog or walk for the whole family on a Sunday morning!
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The 5k course official cut-off time is 00 hours 55 minutes.

Event Seeding Ranges

For slower runners, joggers or walkers it is important to be in the correct wave and corresponding starting group. There are two waves according to expected finish time.

Select the start wave that reflects a pace (km/min)  based on your training and past race experiences. All prams and wheelchairs (except elite racing chairs) must be in the final start group (B Group).

All results will be based on GUN TIME (as per IAAF rules) although participants will be provided with a NET TIME for reference.

Please note: all changes must be made prior to Sunday 10 June 2018  if you have selected to have your Race bib posted due to packing requirements.
If you wish to enter the preferred start group, please enter the event online and then complete a preferred start application form.

Seeding Group Category Description First bib number Last bib number
Preferred
(available upon request)
Please email through previous results for consideration A10000 A10100
A Group Run or jog the course A10101 A11499
B Group Walk the course B12000 B13000
Let’s Do This!

Real Insurance
ASICS
RebelSport
TomTom
NOVA
pureau
SSI
R4YL
Athletics Australia
IAAF AIMS
iRun
UniSport