Michael Shelley and Ben St Lawrence go Head to Head At the Real Insurance Sydney Harbour 10k

Australian 10,000 metre record holder, Ben St Lawrence and Australian Commonwealth Games Marathon Gold Medallist, Michael Shelley will go head to head to take out the title for the flattest and fastest course in Australia at the Real Insurance Sydney Harbour 10k on Sunday July 12.
  • July 3, 2015

Go in the chance to WIN a TomTom Cardio watch or running singlets!

Sign up for the RunLab and Real Insurance Sydney Harbour 10k & 5k training run for the 10k and 5k courses! Go in the chance to WIN a TomTom Cardio watch or running singlets!
  • June 26, 2015

READ: Weekly Training Tips #8

We are less than three weeks away. Two and three weeks out from an event such as the Real Insurance Sydney Harbour 10k & 5k are crucial. You really need to hit all your training goals over the next 14 days. Doing so will hold you in great stead to achieve your desired result on Race Day.
  • June 23, 2015

Reminder: Sydney Harbour 10k & 5k Race Time Change

This is a reminder that the 2015 courses have been revised slightly due to the extensive construction of the Barangaroo Headland. This means that the 5k & 10k course will not be able to run through this space.
  • June 18, 2015

Help make a difference for your favourite charity, by fundraising as part of the Sydney Harbour 10k & 5k.