The Real Insurance Sydney Harbour 10k & 5k on
Sunday 10th July, 2016!

Lock in Sunday, 10 July 2016 into your calendar! 
Click Here to Register Now


When shouldn’t you run?

Many runners have been there - you’ve set a goal, found a training plan that you are working your way through and started to run further and faster. Then, you catch a cold or start to feel the niggling of an injury. What should you do? Holt all training, or push on through? Vlad Shatrov, Runlab founder and trainer gives you three reasons for when you shouldn’t run:
  • May 20, 2016

Real Insurance Sydney Harbour 10k and 5k Returns to the Rocks, Sydney Sunday 10 July 2016

The Real Insurance Sydney Harbour 10k and 5k returns to the historic Sydney Rocks and sparkling Sydney Harbour foreshore taking in spectacular Sydney landmarks including the Sydney Harbour Bridge, Opera House and new this year the beautiful Barangaroo Headland.
  • April 20, 2016

Michael Shelley and Madeline Heiner Win Real Insurance Sydney Harbour 10k

In clear winter conditions Commonwealth Games Marathon Gold Medallist Michael Shelley won the fourth Real Insurance Sydney Harbour 10k in
  • July 13, 2015

Well it's finally here - Race week is upon us

I hope you're all feeling prepared and ready to go and enjoy your upcoming Sydney Harbour 10k or Sydney Harbour 5k race this weekend, Sunday, 12 July 2015! Here are some last minute tips I've put together for you as we count down the final few days before the race.
  • July 7, 2015

Michael Shelley and Ben St Lawrence go Head to Head At the Real Insurance Sydney Harbour 10k

Australian 10,000 metre record holder, Ben St Lawrence and Australian Commonwealth Games Marathon Gold Medallist, Michael Shelley will go head to head to take out the title for the flattest and fastest course in Australia at the Real Insurance Sydney Harbour 10k on Sunday July 12.
  • July 3, 2015

Help make a difference for your favourite charity, by fundraising as part of the Sydney Harbour 10k & 5k.